Avocado Toast with Poached Egg

Name: Avocado Toast with Poached Egg
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: International
Ingredients: 2 slices whole grain bread; 1 ripe avocado; 2 eggs; 1 tablespoon white vinegar; Salt and pepper to taste; Red pepper flakes (optional); Fresh herbs for garnish

This Instagram-worthy breakfast is not only beautiful but also packed with healthy fats and protein to keep you energized all morning.

15 minutes

2 servings

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Ingredients

•2 slices whole grain bread
•1 ripe avocado
•2 eggs
•1 tablespoon white vinegar
•Salt and pepper to taste
•Red pepper flakes (optional)
•Fresh herbs for garnish

Instructions

1
Toast the bread slices until golden and crispy.
2
Mash the avocado with a fork and season with salt and pepper.
3
Bring a pot of water to a gentle simmer and add vinegar.
4
Crack each egg into a small bowl, then gently slide into the simmering water.
5
Poach eggs for 3-4 minutes until whites are set but yolks are still runny.
Step 5
4:00
6
Spread mashed avocado on toasted bread.
7
Top with poached eggs, season with salt, pepper, and red pepper flakes.
8
Garnish with fresh herbs and serve immediately.