Grilled Lemon Herb Chicken Salad

Name: Grilled Lemon Herb Chicken Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: International
Ingredients: 4 chicken breasts; 1/4 cup olive oil; Juice of 2 lemons; 3 cloves garlic, minced; 2 tablespoons fresh herbs (thyme, rosemary, oregano); 8 cups mixed salad greens; 1 cup cherry tomatoes, halved; 1 cucumber, sliced; 1/4 red onion, thinly sliced; Balsamic vinaigrette

This protein-packed salad features tender grilled chicken marinated in lemon and herbs, served over fresh greens.

30 minutes

4 servings

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Ingredients

•4 chicken breasts
•1/4 cup olive oil
•Juice of 2 lemons
•3 cloves garlic, minced
•2 tablespoons fresh herbs (thyme, rosemary, oregano)
•8 cups mixed salad greens
•1 cup cherry tomatoes, halved
•1 cucumber, sliced
•1/4 red onion, thinly sliced
•Balsamic vinaigrette

Instructions

1
Whisk together olive oil, lemon juice, garlic, and herbs for marinade.
2
Marinate chicken breasts for at least 30 minutes.
Step 2
30:00
3
Preheat grill to medium-high heat.
4
Grill chicken for 6-7 minutes per side until cooked through.
Step 4
7:00
5
Let chicken rest for 5 minutes, then slice.
Step 5
5:00
6
Arrange salad greens, tomatoes, cucumber, and onion on plates.
7
Top with sliced grilled chicken.
8
Drizzle with balsamic vinaigrette and serve.

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Cost Estimate

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Total cost

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per serving

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View ingredient breakdown

4 chicken breastsN/A

1/4 cup olive oilN/A

Juice of 2 lemonsN/A

3 cloves garlic, mincedN/A

2 tablespoons fresh herbs (thyme, rosemary, oregano)N/A

8 cups mixed salad greensN/A

1 cup cherry tomatoes, halvedN/A

1 cucumber, slicedN/A

1/4 red onion, thinly slicedN/A

Balsamic vinaigretteN/A

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